Breastfeed as long as possible
If you bottle-feed, use gradual sloped nipples
Avoid pacifiers (or at least wean by 4 months)
Use a Myo Munchee
Use the REMplenish MyoNozzle
Give child chewy foods, not just pouches and puffs
Dried fruits
Jerky and Tough Meats
Apples, Carrots, Celery, etc.
Make sure any tongue/lip tie is addressed
Skip the sippy & 360 cups, instead choose...
non-valved straw cups
open cups
thin, short straws
hard straws if child has a biting/chewing habit
use ARK’s Lip Blok to naturally exercise the mouth muscles, discourage tongue thrusting, promote tongue retraction, and correct overall tongue positioning
Incorporate oral activities into daily routine
blow through whistles
drink through straws
blow cotton balls across the table
blow bubbles (ARK’s Bubble Straw is a great tool)
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