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Safer Muscle Relief: & natural ways to treat joint pain



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Bahrampour N, Movahedi A, Djazayery A, Clark CCT. The relationship between dietary sulfur amino acids intake and severity and frequency of pain in Iranian patients with musculoskeletal pains, 2020. BMC Res Notes. 2022 Jan 10;15(1):13. doi: 10.1186/s13104-021-05899-9. PMID: 35012649; PMCID: PMC8744055.


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Shivakoti R, Biggs ML, Djoussé L, Durda PJ, Kizer JR, Psaty B, Reiner AP, Tracy RP, Siscovick D, Mukamal KJ. Intake and Sources of Dietary Fiber, Inflammation, and Cardiovascular Disease in Older US Adults. JAMA Netw Open. 2022 Mar 1;5(3):e225012. doi: 10.1001/jamanetworkopen.2022.5012. PMID: 35357453; PMCID: PMC8972036.


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Niero M, Bartoli G, De Colle P, Scarcella M, Zanetti M. Impact of Dietary Fiber on Inflammation and Insulin Resistance in Older Patients: A Narrative Review. Nutrients. 2023 May 18;15(10):2365. doi: 10.3390/nu15102365. PMID: 37242248; PMCID: PMC10220584.


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Martínez-Puig D, Costa-Larrión E, Rubio-Rodríguez N, Gálvez-Martín P. Collagen Supplementation for Joint Health: The Link between Composition and Scientific Knowledge. Nutrients. 2023 Mar 8;15(6):1332. doi: 10.3390/nu15061332. PMID: 36986062; PMCID: PMC10058045.

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